Self-Cracking VS. Chiropractic Adjustment
We’ve all heard someone say, “I can crack my own back!” – but here’s the truth Self-Cracking: Only moves the joints that are already loose Can cause more instability over time Doesn’t correct the actual problem Chiropractic Adjustment: Targets the specific joints that need movement Restores balance, alignment, and proper function Safe, gentle, and tailored
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