The Human Body is Amazing!

Our body’s innate intelligence is so great! Check this out… Your lungs are currently exchanging oxygen through tiny airs sacs into the blood to be delivered to every cell in your body for survival. Your brain makes 2 million cells a second. Your nose (brain) can remember over 50,000 different scents. Energy output of the heart in a 24 hour period is enough to raise 3 fully loaded greyhound buses up into the air. Your Read more…

Let Food Be Your Medicine

Food is fuel! Food is nutrition! Look at food as the source you receive your vital minerals and vitamins to live healthy. Read labels. Eat less things from a box. Keep your diet simple yet colorful, meaning whole fresh foods with a variety (colorful veggies and fruits with your proteins). In most cases, the less processed a food is− the greater nutritional value it has for your body! Drink plenty of water!

Why Chiropractic for Infants

Have you ever wondered why a Chiropractor would check an infant within the first month, week or even hours of his or her life? This was an odd thought not that long ago. Now it’s a common question and a more common thing to do these days. So why should an infant be checked? Well the birth process, even under normal conditions, is frequently the first cause of spinal stress. After the head of the Read more…

Be The Change – Happy Earth Day!

Be the change – Happy Earth Day! 💚   Here are some easy tips to help you go green, protect the earth, save money, and make every day Earth Day. You can be the change!   🌿 Use environmentally-friendly, non-toxic cleaning products   🌿 Recycle paper, plastic and glass. Reduce your garbage by 10% and your carbon footprint by 1,200 pounds a year.   🌿 Donate your old clothes and home goods instead of throwing Read more…

Chiropractic care is like Gardening!

Seeds need care & maintenance while they grow…just like our bodies as we go through life. With quality and the ample quantity of care & maintenance a seed has an optimal ability to become a healthy plant. To stay healthy, it needs the right care & maintenance. We are just like a seed in the way we will grow more optimally with the right care & maintenance. Nutrition, physical activity, rest, emotions and your nervous Read more…

Chiropractic Boosts Immunity

Chiropractic boosts immunity Friday, February 04, 2011 by: Dr. David Jockers https://www.naturalnews.com/031206_chiropractic_immunity.html# The nervous system and immune system are hardwired and work together to create optimal responses for the body to adapt and heal appropriately. Neural dysfunctions due to spinal misalignments are stressful to the body and cause abnormal changes that lead to a poorly coordinated immune response. Chiropractic adjustments have been shown to boost the coordinated responses of the nervous system and immune system. Read more…

Improve Your Sleep

Sleeping a solid 7-9 hours a night is great for our well-being and health. Quality rest allows your body to be balanced and allows for more energy throughout your day. Problem is many people can struggle to have quality sleep throughout the night. If you find yourself, the person sleeping next to you, and/or your infant/kid struggling to stay asleep and sleep quality hours throughout the night, a spinal misalignment may well be the culprit. Read more…

Spinal Alignment Can Improve Your Overall Health

Having your spine in a proper alignment and natural posture can help take pressure off joints of the spine and muscles attached to the spine. Also, a proper aligned spine can take tension off the spinal cord, spinal nerves, and the autonomic nervous system running along the spine. All of these allow your body to function better, improving your health and well-being. A recent case study published in the Journal of Molecular and Genetic Medicine Read more…

Chiropractic Helps Reduce Stress

Stress can be associated with many of the health issues people face today…heart conditions, mental disorders, weakened immune system… Doctors and health professionals agree chronic stress attacks the body and systematically destroys an otherwise healthy organism. Research published in 2008 showed that up to ninety percent of all primary care doctor visits dealt with stress-related complaints. Finding safe, effective ways to help reduce chronic stress is crucial for overall health and a need for long Read more…

A Healthy Spine Helps Keep You Healthy

Why is a healthy spine important to your health The function of the spine is movement, support, protection, coordination and control.  The spine allows us to move like we do. It allows support for us to stand up, bend over, walk, etc. Your spinal column is the structure that is in the middle of it all. Support for the head is paramount because the neck is involved in quick coordinating movements for survival and protection Read more…