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Category: Our Blog

Diet to Help Fight Joint Pain

A Diet to Help Fight Joint Pain More and more people are asking: what can I do to help reduce my arthritis pain? What can I do to help reduce my joint pain? What should I be eating to reduce inflammation? Luckily, there is starting to be more and more evidence on foods and spices

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Chiropractic Adjustments Improve Brain Function

A study presented at the International Research And Philosophy Symposium held at Sherman College of Straight Chiropractic finds that Chiropractic adjustments have a positive effect on the Central Nervous System (CNS), specifically on the four primary frequencies of brain function. Chiropractic Adjustments Improve Brain Function Approximately 100 volunteers were examined with an electroencephalogram (EEG) before and after

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Fruits & Veggies – More Matters Month

Most people know that eating fruits and vegetables is important for good health, but most of us still aren’t getting enough. This September, we here at Horak Chiropractic & Acupuncture are proud to participate in Fruits & Veggies – More Matters Month. Eating a healthy diet with plenty of vegetables and fruits can help you: Lower your

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