Blog

Spinal Alignment Can Improve Your Overall Health

Having your spine in a proper alignment and natural posture can help take pressure off joints of the spine and muscles attached to the spine. Also, a proper aligned spine can take tension off the spinal cord, spinal nerves, and the autonomic nervous system running along the...
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Chiropractic Helps Reduce Stress

Stress can be associated with many of the health issues people face today…heart conditions, mental disorders, weakened immune system… Doctors and health professionals agree chronic stress attacks the body and systematically destroys an otherwise healthy organism. Research...
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A Healthy Spine Helps Keep You Healthy

Why is a healthy spine important to your health The function of the spine is movement, support, protection, coordination and control.  The spine allows us to move like we do. It allows support for us to stand up, bend over, walk, etc. Your spinal column is the structure that is...
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Senior Citizens Benefit From Chiropractic Care

Senior Citizens Benefit From Regular Chiropractic Care Senior citizens are a growing population in the U.S. with approximately 10,000 “Baby Boomers” turning 65 each day. Health care and health care cost are becoming a concern for this population. They want to be able to stay...
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Tips for Exercise of the Snow Shoveling Variety

Exercise of the Snow Shoveling Variety With it being January in Nebraska, we knew snow fall was mostly likely coming. These Nebraska winters can produce a lot of snow at times, and with snow, moving or shoveling of the snow can be required. Shoveling snow can wreak havoc on the...
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Best Tip To Keep You Healthy This Winter Season

Remembering your body wants to be healthy. That’s right! The best thing you can do this winter season to keep healthy is remembering well-being is your natural state. Your body has an innate ability to be healthy and strong. Your body’s immune system is the strongest fighting...
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Why Do People Continue Chiropractic Care?

Why Do People Continue Chiropractic Care? Once people start going to a Chiropractor, they always have to go to a Chiropractor?  Is one of the most understood beliefs about chiropractic.  For many it is true, they choose to continue care on a regular basis after experiencing great...
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Diet to Help Fight Joint Pain

A Diet to Help Fight Joint Pain More and more people are asking: what can I do to help reduce my arthritis pain? What can I do to help reduce my joint pain? What should I be eating to reduce inflammation? Luckily, there is starting to be more and more evidence on foods and spices...
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Chronic Ear Infections Resolved with Chiropractic According to Recent Case Report

What is Otitis Media? Can Chiropractic Help Ear Infections? The Journal of Pediatric, Maternal & Family Health published a case study in their January 14, 2016, issue documenting the case of a young girl with otitis media being resolved with chiropractic care. Otitis media is...
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